One Pot Meatball Spaghetti Bake

One Pot Meatball Spaghetti Bake

Servings 8 Prep time 45 minutes / Cook Time 25 minutes
Per ServingCalories 660Protein 38gFiber 13g

Full Recipe Nutrition Facts

Ingredients:

Tomato Sauce

  • 1/4 c. olive oil
  • 1/2 c. Spanish onion, chopped
  • 1 Tbsp. garlic, minced
  • 28 oz. can, whole San Marzano tomatoes 
  • 1/4 c. basil, chopped
  • 1 Tbsp. granulated sugar 
  • 1 Tbsp. Kosher salt
  • 1/2 tsp. black pepper

Spaghetti Bake

  • 12 oz. GoodWheat Spaghetti
  • 10 oz. cooked mini meatballs 
  • 3 c.  mozzarella cheese
  • 1/4 c. Parmesan cheese
  • 1/4 c. basil, chopped

 

How to Make:

Step 1.

  • Cook pasta according to directions. Drain and set aside.

Step 2.

  • Preheat oven to 350F.

Step 3.

  • Add the olive oil and onions to a saucepot, and cook over medium heat for 5-7 minutes, or until the onions are soft and translucent. Add the garlic and cook for another 2 minutes. 

Step 4.

  • Add crushed tomatoes, sugar, and salt. Stir to combine. 

Step 5.

  • Cover pot, allow sauce to come to a simmer, then reduce heat to low, and let simmer for 20 minutes. 

Step 6.

  • Fold in chopped basil and simmer for 5 minutes. 

Step 7.

  • Add reserved pasta and meatballs and stir. Layer 2½ cups mozzarella cheese with pasta mixture into a greased casserole dish. Top with remaining mozzarella cheese and parmesan cheese.

Step 8.

  • Bake for 20 minutes, then broil for 5 minutes. 

Step 9.

  • Plate. Garnish with chopped basil.

Nutrition Facts

Serves 8

Calories per serving 660

  • Total Fat 30g 38%
  • Saturated Fat 12g 60%
  • Trans Fat 0g
  • Cholesterol 40mg 13%
  • Sodium 1750mg 76%
  • Total Carbohydrate 66g 24%
  • Dietary Fiber 13g
  • Total Sugars 10g
  • Added Sugars 2g 4%
  • Protein 38g
  • Vitamin D 0mcg 0%
  • Calcium 533mg 40%
  • Iron 3mg 15%
  • Potassium 583mg 10%

Fiber up your recipes

See all recipes